Maybe you realized that the people in your circle are great for grabbing brunch or seeing a movie, but aren’t actually who you’d go to when things get tough. Maybe the stressors and safety precautions of the pandemic have made certain people unavailable or difficult to communicate with regularly. Having a strong support system has been the go-to tip from experts when asked how to deal with the various challenges of the ongoing pandemic and the current political, social, and economic climate.Īt the same time, all this emphasis on the importance of social connection might also be highlighting the lack of support in your life.
Before we get into our list of the many online support groups that may help people struggling right now, allow me to say something kind of obvious: Just about everything we’ve been through since March 2020 has highlighted how crucial social support can be for our mental health.
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